Monday, January 13, 2014

Chicken and Sweet Potato Curry

I tried this recipe today and LOVE it! It's super healthy and just as comforting as the fatty crock pot recipes I make.
 

Chicken with Apple and Sweet Potato
Ingredients
  • 2 sweet potatoes, peeled and cut into 1-inch chunks
  • 1 pound boneless, skinless chicken breasts
  • Sea salt + cracked black pepper
  • 2 cloves garlic, finely minced
  • ½ cup chopped red onion
  • 1 cup unsweetened apple sauce
  • 2 teaspoons apple cider vinegar
  • 1 tablespoon curry powder (I used 2 Tablespoons plus some cumin because I love it)
  • ½ teaspoon ground ginger
Instructions
  1. Layer the sweet potato chunks and chicken breasts in the bottom of a slow cooker.
  2. Season with salt and pepper.
  3. In a small bowl, stir together the garlic, red onion, apple sauce, cider vinegar, curry powder, and ginger.
  4. Pour the mixture over the chicken and sweet potato chunks.
  5. Cover and cook on low for 6-8 hours, until the chicken and sweet potatoes are tender.
  6. Serve alone or over rice.

3 comments:

Ryan said...

Surprisingly good.

Kelsey said...

ummm, I need to try this!!

Kelsey said...
This comment has been removed by the author.